Insomnia - Fall Asleep Fast 0.1.2

Insomnia - Fall Asleep Fast 0.1.2

Pink Paradise Health  ❘ Freeware
Android
Latest Version
0.1.2
Safe to install

Many individuals struggle with sleeplessness and insomnia, a common issue faced by adults seeking effective solutions for improved rest. For those in need of assistance in achieving quality sleep, this breathing meditation app presents a structured approach.

The application features a guided program encompassing four cycles of the widely recognized 4-7-8 deep breathing technique. Dr. Andrew Weil, who has popularized this method, describes this rhythmic breathing pattern as "a natural tranquilizer for the nervous system." Many users have experienced the benefits of this exercise, often falling asleep within a minute.

Key Features:

  • Relaxing audio cues to help regulate your breath
  • Customizable sleep sounds and music options (e.g., Campfire, River Sounds)
  • Daily bedtime reminders for consistent sleep patterns
  • User-friendly volume controls for sound management
  • Vibration cues to enhance the experience

This app provides a supportive environment for those experiencing restlessness and difficulty sleeping. By utilizing the 4-7-8 breathing exercise, users can enhance their likelihood of quickly transitioning into deep sleep.

Overview

Insomnia - Fall Asleep Fast is a Freeware software in the category Home & Hobby developed by Pink Paradise Health.

The latest version of Insomnia - Fall Asleep Fast is 0.1.2, released on 12/22/2024. It was initially added to our database on 12/22/2024.

Insomnia - Fall Asleep Fast runs on the following operating systems: Android.

Insomnia - Fall Asleep Fast has not been rated by our users yet.

Screenshots (Click to view larger)

Related


InnerJoy: Sleep Relax Meditate

Transform Your Nights with InnerJoy: A Relaxation Essential

Meditation for Kids - Calmness

Nurturing Minds: A Gentle Introduction to Mindfulness for Children

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

Pzizz - Sleep, Nap, Focus

Revolutionizing Rest: Pzizz App Boosts Sleep and Focus

Sleep & Meditation : Wysa

Sleep by Wysa is designed to assist you in achieving a restful night's sleep. If you struggle with intrusive thoughts or worries that hinder your ability to relax, this mindfulness app offers a variety of sleep aids including soothing …

Sleep Sounds - relaxing music

Drift into Dreamland with Sleep Sounds by T Tools
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

EaseUS Backup Center EaseUS Backup Center
EaseUS Backup Center: Centralized Backup Management for Business
E EaseUS PDF Converter
EaseUS PDF Converter: Ein vielseitiges Tool zur PDF-Konvertierung
Dr. Folder Dr. Folder
Dr. Folder by YL Computing: Simplified Folder Management Tool for Windows
SoftOrbits Photo Background Remover SoftOrbits Photo Background Remover
SoftOrbits Photo Background Remover: Simplified and Effective for Editing Product Photos
SolidWorks SP04.1 SolidWorks SP04.1
SolidWorks SP04.1: A Comprehensive CAD Solution for Engineers and Designers
Home Assistant Home Assistant
Home Assistant: Your All-in-One Smart Home Solution
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


ProtonVPN 4.2

Stay Secure and Private Online with ProtonVPN

Norton 25.3.9983.1516

Stay Safe Online with Norton Security

BibleStudy 6.1.1.1994

Unlock the Depths of Scripture with BibleStudy

Axialis IconVectors 1.0

Axialis IconVectors is a streamlined, high-performance SVG icon editor designed specifically for software developers and UI designers who need precise control over small vector graphics.

YouTube Song Downloader 25.7.0

Effortlessly Download Your Favorite Songs from YouTube

AntiBrowserSpy 2026.9.01

Protect Your Online Privacy with AntiBrowserSpy